Creamy Smoothie
Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Course: Beverages, Breakfast, Dessert
Cuisine: Raw
Servings: 2 Servings
Author: RawEnergico
  • 2 ripe yellow pears
  • 1/4 cup of oats (organic)
  • 1/4 cup of coconut-almond milk
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon coriander powder
  • 1 Tablespoon pure dark maple syrup
  • lukewarm water
  1. Wash and chop two yellow pears.

  2. Dip 1/4 oat flakes in lukewarm water and wait 5 minutes.

  3. Put in blender pears. Add oat flakes.

  4. Add 1/4 of coconut-almond milk in blender.

  5. Add cinnamon, coriander and maple syrup.

  6. Blend for 5 minutes or more until it becomes smooth.

  7. Decorate with chopped pears.

Recipe Notes:

* For this creamy smoothie, it is best to use coconut-almond milk. It has a special taste with pears. The other milks will not give the same taste. So, for this creamy pears, the recommendation is coconut-almond milk.


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