Time: 5 minutes.
~ for breakfast, easy recipe ~
• 1/4 cup of hemp seeeds
• 2 dl lukewarm water
• optional: salt / or maple syrup
• Mix all ingredients a few minutes in blender.
• Strain through a strainer or nut milk bag, pour into glasses, or cups, and drink.
1. Hemp seeds
After completing the blending, hemp milk pour in strainer
Stir with a spatula
Continue stir with a spatula
Stir with a spatula or you can use nut milk bag
2. Other process, second method, but this is not recommended process: hemp grind in a coffee mill and then through a fine sieve, can not strain it well so it is better to use the first method. The first method is safe.