Hemp Smoothie



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Hemp Smoothie
Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
 
Course: Beverages, Breakfast
Cuisine: Raw, Vegan
Servings: 2 Servings
Author: RawEnergico
Ingredients:
  • 1 mango
  • 1,5 ripe banana
  • 1,5 cup (middle-sized cup) raspberry
  • 2 or 3 tablespoons hemp seeds (Manitoba Harvest Hemp Hearts)
  • 1 large cup coconut-almond milk (lukewarm)
  • 1 tablespoon maple syrup
  • 2 teaspoons raw lucuma powder
  • 1/2 teaspoon cinnamon
Instructions:
  1. Peel and cut banana.

  2. Peel and cut mango.
  3. Put the banana and mango into the blender.
  4. Add washed raspberries, maple syrup, hemp seeds, cinnamon, lucuma powder and coconut-almond milk (lukewarm).

  5. Mix for a few minutes.
  6. Pour into cups and serve.
  7. Enjoy

 

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