Preparation time: 5-10 minutes.
~ beverages ~
- 1 cup of raw sunflower
- 2-3 cups of lukewarm, filtered water
- 1-2 teaspoon of Himalayan salt (or sea salt)
Soak sunflower in water and leave it overnight.
In the morning, filter it through a strainer and pour it into a blender.
Pour 2-3 cups of lukewarm water and ½ teaspoon of Himalayan or sea salt.
Mix everything together until the foam forms on the surface of the milk.
Filter the milk through a thick strainer or a filter bags for filtering nut milks and drink.
* The remaining sunflower dregs can be used when preparing salad dressings or you can simply pour it over the sliced pieces of broccoli and eat for lunch.