Mango Hemp Smoothie Bowl


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Mango Hemp Smoothie Bowl
Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
 
Course: Breakfast, Dessert
Cuisine: Raw, Vegan
Servings: 1 or 2
Author: RawEnergico
Ingredients:
  • 1 mango
  • 1/4 ripe avocado
  • 2 tbsp hemp hearts (Manitoba Hemp Hearts)
  • 3 medjool dates (soaked and pitted)
  • 1 tbsp maple syrup
  • 1/2 teaspoon dark rum
  • 1 or 2 handfuls home-made chocolate muesli with buckwheat
Instructions:
  1. Put all the ingredients into the blender (except homemade chocolate muesli/without muesli) and mix for a few minutes.

  2. Pour into the bowl and add 1 or 2 handfuls of homemade chocolate muesli with buckwheat.

  3. Enjoy!

 

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