OATS WITH WILD STRAWBERRIES

Time: 10 minutes.
~ breakfast ~

 

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Oats With Wild Strawberies
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
 


Course: Breakfast, Dessert
Cuisine: Raw
Servings: 1 Servings
Author: RawEnergico
Ingredients:
  • 1/3 cup oats
  • 1/4 cup rice milk (or your favorite non-dairy milk)
  • 1 or 2 teaspoons chia seeds
  • 1/2 ripe banana
  • 1 tablespoon raw jam of wild strawberries
  • 1 handful of chopped walnuts
  • 1/2 tablespoon coconut flaeks
  • 1 tablespoon maple syrup
  • 1 teaspoon (or more) of liquid raw chocolate make raw chocolate: 2 teaspoons of maple syrup + 1 tablespoon cocoa powder & water, if need.
  • 1 teaspoon of cinnamon
Instructions:
  1. Pour into the jar first: 1/3 cup of oats, 1 or 2 teaspoon chia seeds, 1/2 ripe banana, 1 tablespoon jam of wild strawberries, 1 handful of chopped walnuts, 1 teaspoon of maple syrup, 1/4 cup rice milk, 1 1/2 tablespoon coconut flaeks, 1 tablespoon of liquid raw chocolate (or more), 1/2 teaspoon of cinnamon. Put it in the fridge, eat in the morning. 

Recipe Notes:

* It can be in the fridge for 2 days.

 

 

 

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