Raw Strudel With Poppy Seeds
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins

20 minutes + about 8 hours for dehydration. 

Course: Dessert
Cuisine: Raw, Vegan
Servings: 4 Servings
Author: RawEnergico
  • 1 large cup medjool dates (soaked and pitted)
  • 1 large cup ground poppy seeds
  • 2 tablespoons maple syrup
Prepare the crust:
  1. Wash, peel and cut 5 apples. Place them in a food processor and mix few times.  Make the crust with the spatula and place it in a dehydrator. Dehydrate for 8 to 10 hours. After 3-4 hours turn on the other side and continue drying.

The filling for strudel:
  1. Soaked and pitted medjool dates mash with a fork. Mix medjool dates with ground poppy seeds. Put the nylon bag on your hand and make a compact mixture.

  2. Place crust on a flat plate and put mixture with medjool dates and poppy seeds.

  3. Close crust with maple syrup. Sprinkle strudel with maple syrup.

  4. Cut strudel and serve.

  5. Enjoy

Recipe Notes:

* Optionally it can be sprinkled with cinnamon. I did not put cinnamon, just maple syrup, for simpler taste.


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