Time: 30 minutes.
~ breakfast, lunch, dinner…


Green Pancakes
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins

Green pancakes with vegetables.

Servings: 4 people
Calories: 280 kcal
Author: RawEnergico
  • 2 handfuls of baby spinach
  • 1 handful of parsley
  • 1 cup of integral oat flour
  • 1 teaspoon of salt
  • 1/2 teaspoon of baking soda
  • 1/2 teaspoon of turmeric powder
  • 1/2 cup of filtered water
  • 1 tablespoon olive oil
  1. Pour integral oat flour into a large bowl, add salt, baking soda, turmeric powder, water. Mix.

  2. Spinach washed, massaged and finely chopped, added to the bowl.
  3. Wash parsley, finely chop and add in a bowl.
  4. Mix all together with a wooden spoon.
  5. Pour ½ teaspoon olive oil into a pan and bake thin pancakes.
  6. These pancakes are best served for breakfast. Serve with avocado, tomato or other vegetables.
Recipe Notes:

* Pancakes should be thin.


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