MUSHROOMS & QUINOA STUFFED PEPPERS


 

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Mushroom & Quinoa Stuffed Peppers
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
 


Course: Dinner, Main Course
Cuisine: Vegetarian
Servings: 6 people
Author: RawEnergico
Ingredients:
  • 200 gr brown mushrooms
  • 6 yellow peppers *or in another color
  • 1 cup of colorful quinoa
  • 1 zucchini
  • 1 onion
  • 1/4 sea salt
  • 1/4 oregano spice
  • optional: tomato sauce *or other sauce
  • optional: olive oil *or coconut oil
Instructions:
  1. Quinoa wash and dry from water.

  2. Wash the paprika, cut it in half and bake them on the grill about 10 minutes (shortly).


  3. In a large pot fry the chopped onions, mushrooms, zucchini. Add oregano and salt.

  4. Add quinoa and mix all ingredients with wooden spoon.

  5. Fill peppers with quinoa and other ingredients. 

Recipe Notes:

* Fil can also be used for filling zucchini.

 

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