Raw Carrot Hummus
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Course: Dinner, Snack
Cuisine: Raw
Servings: 2 Servings
Author: RawEnergico
  • 4 carrots
  • 3 Tablespoons raw sesame hummus (See recipe for Hummus in Notes)
  • 1 teaspoon ground cummin
  • 1 teaspoon coriander powder
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon sea salt
  • 2 or 3 teaspoons of filtered water
  1. Wash, peel and chop the carrots.

  2. Make raw sesame humus (if you have not done it before). Click on this recipe, link: Raw Sesame Hummus to make hummus.

  3. Put the carrots in the food processor. If you have not a very strong food processor, it's better to put the carrots in the blender. Blend carrots.

  4. Transfer carrots to the food processor, add 3 tablespoons of raw hummus sesame, ground cummin, coriander powder, sea salt.

  5. Process until it becomes smooth.

  6. Mix with spatula several times.

  7. Continue mixing in the food processor until smooth (about 5 minutes).

  8. Add two or three tablespoons of water, if it need.
  9. Decorate with carrots.

  10. Serve with pieces of chopped cucumber.
Recipe Notes:

* Before moving into this procedure, make raw sesame humus. Click for recipe on this link ⇒ Raw Sesame Hummus.

* This way you get a completely healthy, natural humus without oil. It can be served as dinner with cucumbers, or as a sauce for dehydrated crackers.


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