Time: 15 minutes.
~ lunch, salad…

• one bag of spinach (baby spinach or the regular one)
• 1 ripe tomato
• 1 ripe avocado
• 100 gr quinoa

Dip the quinoa in water and leave it overnight to swell. Put previously washed spinach leaves on a big plate. Tomorrow, for lunch, filter the quinoa from water and spread it over the spinach, using a spoon. Cut the tomato into thin slices and put them over the quinoa. Cut the avocado in thin slices and put them over the tomato. Use a big salad spoon to serve it on a plate. Eat with a fork and knife (to cut in small pieces). As a side dish, it goes well with the arugula salad.

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