SALAD WITH ORANGES, LETTUCE, AVOCADO, PUMPKIN SEEDS AND MUSTARD

Time: 10 minutes.
~ salad ~

INGREDIENTS:
2 oranges
2 handfuls of lettuce
1/4 ripe avocado
1 teaspoon mustard (vegan)
1/2 lemon juice
1/2 orange juice
very few pumpkin seeds
optional 1/3 teaspoon olive oil
very little black pepper

Lettuce washed and cut. Add 1 chopped orange. Add 1/4 chopped avocado.
Add 1/2 orange juice. With a spoon for salad mix all ingredients

SALAD DRESSING:
1/2 orange juice
1/2 lemon juice
1 teaspoon of mustard (vegan)
1/3 teaspoon olive oil
Mix everything with wire and pour over the salad and mix

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