- 1 fresh beetroot
- 1 large cup of medjool dates (peeled, soaked)
- 1/2 cup of coconut (or more)
- 1 handful of coconut (for rolling balls)
Peel the beet with a peeler.
Grate beet by hand.
Transfer to the food processor and add peeled and soaked medjool dates.
Add 1/2 cup of coconut. Mix about 3 minutes.
Put nylon bags on hands, make balls and roll in coconut.
* Approximately, you can make 12 beet balls.
* Delicious and healthy.
* If you like beet you can make and juice, see Juice of beet